For all levels and goals, our team will create a bespoke training program just for you.

Why Peak?

At Peak, we’re passionate about personal training being personal. In our private training studio, we have worked hard to create a dynamic environment to help you and your trainer maximise every session.

Our personal training focuses on building strength, improving cardiovascular fitness, boosting muscular endurance and enhancing mobility.

Our single most important element in programming is you. Your goals, ambitions and fitness journey are key to our coaching. From the first session, your trainer will work with you to make training personal, progressive and challenging in all the right areas.

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Benefits & What To Expect At Peak

Core

What Are Your Health And Fitness Goals?

Personal training starts with a conversation. During your in-person meeting with one of Peak’s experienced trainers we discuss your fitness and lifestyle goals, challenges and preferences.

We’ll evaluate your current fitness level and discuss where we believe Peak can help you achieve your aspirations, pairing you with a highly qualified personal trainer whose expertise is best suited to help you achieve the results you want.

Training That’s Tailored To You

Your body and lifestyle are completely unique, and at Peak, our approach reflects that.

You can expect a personalized program tailored to your needs. Incorporating a variety of expert solutions, from muscular growth to fat loss, mobility, recovery and nutrition programming, ensuring a holistic approach.

Our personal trainers will be there to adapt the workouts progressively to prevent plateaus and maintain the training's effectiveness, both inside and outside of the gym.

Core
Core

Training That’s Tailored To You

Your body and lifestyle are completely unique, and at Peak, our approach reflects that.

You can expect a personalized program tailored to your needs. Incorporating a variety of expert solutions, from muscular growth to fat loss, mobility, recovery and nutrition programming, ensuring a holistic approach.

Our personal trainers will be there to adapt the workouts progressively to prevent plateaus and maintain the training's effectiveness, both inside and outside of the gym.

Core

Our Results

We are so proud of the incredible results our clients have achieved through the Peak programmes.

Our programmes and training are designed to get the very best out of you and we are with you every step of the way, keeping you on track.

Our results are not always about weight loss and physical transformations but a variety of achievements that our clients come in looking to reach.

Client Testimonials